Meet Charis, the Mama
I’m Charis—founder of All of the Tings. After navigating my own journey through burnout, divorce, chronic illness, and motherhood, I discovered the power of weaving healing into everyday life.
Today, I blend ancient practices (Reiki, Human Design, Astrology, and Ayurveda) with modern strategies (mindfulness, EFT, breathwork, emotional wellness) to support individuals and organizations in finding balance, connection, and resilience.
SERVICES
Support That Speaks to Both Soul & Strategy
01
Soul Strategy
(1:1 Spiritual Wellness)
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1:1 Healing Sessions – Energy sessions to restore physical, emotional & spiritual harmony.
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Human Design Coaching – Align your decisions and energy with your natural blueprint.
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Astrology/Intuitive Readings – Deep insights into your life purpose and cycles.
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Intentional Living Mentorship – Rituals + coaching to support soulful self‑care routines.
02
The Alignment Co.
(Corporate + Leadership Wellness)
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Mindful Leadership Workshops – Tools to boost team clarity, connection, and ease.
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Guided Group Sessions – Reiki-infused meditations, breathwork, and energy alignment.
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Employee Wellness Kits – Curated boxes from All of the Tings to nourish your team.
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Custom Retreats & Trainings – Crafted to fit your team’s culture and needs.
03
Private Labeling/Wholesale Wellness Products
From herbal teas and intentional oils to affirmation cards and ritual kits, our offerings can be customized with your brand, logo, or event theme. Perfect for corporate retreats, wellness gift bags, subscription boxes, or resale in your own shop.
Options include:
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Custom herbal blends & teas
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Reiki-infused oils & sprays
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Affirmation or reflection cards
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Intention kits for team wellness or personal rituals
04
Eat to Heal
(Individual Session Based on Eat to Heal Workbook)
Learn how to use food as a tool for energetic balance and emotional wellness through the lens of Ayurveda, Human Design digestion, and intentional living. This session supports you in understanding your unique food needs, mood triggers, and nourishment style — aligned with your Eat to Heal archetype and workbook. (Workbook will be avail for purchase soon.)
ABOUT
About Charis, the Mama
At the heart of this brand is a deep belief: healing is personal, but it doesn't have to be lonely. Charis the Mama was born from my own story — one woven through a decade-long journey of content creation, motherhood, spiritual awakening, and self-reclamation. For over 12 years, I’ve worked as a content creator in the food, beauty, and wellness space, sharing stories, rituals, and resources that center nourishment, joy, and living with intention. What began as a digital outlet grew into a community of women looking to feel whole again — mind, body, and spirit.
My path shifted profoundly after becoming a mother. While navigating chronic illness, divorce, and the everyday demands of life, I found myself turning inward — guided by intuition, ancestral wisdom, and a desire to slow down and truly listen to my body and spirit. I became a certified life coach and Reiki Master and began leading wellness circles, meditations, and intentional workshops designed to help others reconnect with their own rhythm and purpose.
In February 2020, I launched my first brand, Mom-Tings, with the goal of supporting mothers through intentional living tools. But by the end of that first year, I realized the work was bigger than motherhood — it was about remembering ourselves. So the brand expanded into All of the Tings, a wellness platform and shop offering rituals, remedies, and resources for anyone seeking grounding, alignment, and ease.
Though my online shop is no longer open for direct purchases, I continue to handcraft small-batch soaps, oils, and wellness tools for private clients, events, and select collaborators. My soaps, in particular, have been private-labeled for other wellness brands and have even been featured by xoNecole as a spring/summer must-have — a testament to the care and intention poured into each item.
Today, I offer both spiritual and corporate wellness services, blending modern coaching with traditional healing to help individuals and teams restore balance. From Reiki sessions and human design coaching to guided workplace meditations and private-label wellness gifts, I create spaces that honor the whole self — soft, sacred, and sustainable. I am also in the final stages of my workbook, Eat to Heal, an archetype system and guide to further support your intentional wellness journey.
This isn’t just a business. It’s a calling to help others realign with what matters most — to live, work, and lead from a place of authenticity, rest, and deep inner knowing.
APPROACH
How I work
My approach is intuitive, grounded, and collaborative. Whether I'm guiding a private client or holding space for a corporate team, I blend structure with softness — using proven wellness techniques alongside spiritual tools like Human Design, Reiki, and intentional ritual. I don’t believe in one-size-fits-all solutions. Instead, I meet you exactly where you are, honoring your unique season, energy, and needs. Every session, workshop, or product I offer is rooted in the belief that healing should feel accessible, embodied, and sustainable — not performative or rushed. I center rest, resonance, and rhythm as pathways to real transformation.
BENEFITS
Why choose me
Whole-Person
Wellness
I bring a deeply holistic approach that honors your mind, body, and spirit — blending ancient healing practices like Reiki and Ayurveda with practical tools for emotional clarity, rest, and resilience.
Intentional &
Custom
Experiences
No cookie-cutter sessions here. Whether you’re an individual or a team, every offering is tailored to your energy, needs, and goals — designed to create lasting alignment, not temporary relief.
Grounded in
Lived Experience
With over a decade of real-world experience navigating entrepreneurship, motherhood, and spiritual healing, I offer more than theory — I offer tools that are tested, embodied, and rooted in everyday life. My work is practical, compassionate, and deeply relatable.
TESTIMONIALS
What people are saying
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